Why do my legs hurt during my period? home remedies

Why do my legs hurt during my period? home remedies

The primary reason your legs hurt during periods is the overproduction of prostaglandins. Excess prostaglandins may transfer uterine contraction to the legs through the surrounding muscles, nerves, and blood vessels, which can cause pain in your legs. Usually, newly...
8 best birth control for heavy periods and cramps

8 best birth control for heavy periods and cramps

Many women use birth control for heavy periods and cramps. They mostly get instant and positive results from this. Birth control can help both severe cramps and heavy bleeding effectively. Nowadays, birth control is becoming popular among young girls. They use birth...
How to relieve period cramps at school

How to relieve period cramps at school

Drinking plenty of water, applying a heating pad or warm water against abdomen, and taking over-the-counter pain relievers can relieve period cramps at school. Heating pad is the most effective thing for reducing cramps instantly. Applying a heating pad on the abdomen...